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Sensory Deprivation

About Floating Therapy

ABOUT FLOATING THERAPY

When You Float in a Floatation Tank...

When a Person Floats in a Floatation Tank...

You spend time in an environment where your nervous system is free of external stimuli. With close to 1,000 pound of Epsom Salt mixed into 10 inches of water, your body floats effortlessly and relaxes completely. Floating limits the external stimulation from gravity on your body and mind.

The water in the tank is heated to skin temperature (approximately 94 degrees). Floating limits stimulation from external temperature changes on  your body. The tank has no light, offering your mind a break from constant visual stimulation in our modern world. The Tank is designed to eliminate as much external sound as possible. This creates a unique environment, away from phones, the media and other everyday sounds.

The reduction of the stimuli of gravity, temperature, light and sound frees up circuitry in the mind for you to relax and reduce stress. People who float regularly report a reduction in chronic physical pain. Perhaps most importantly, when you float, you have the chance to examine how you think and relate to other people. You may discover ways to improve your relationships. Often this starts by observing where your internal reality is out of balance with external reality.

HEALTH BENEFITS

Helps reduce chronic stress, anxiety, insomnia and other stress-related conditions by calming the nervous system, slowing the heart rate, and lowering blood pressure

Enhances insight and helps people find solutions to their personal and professional problems

From conditions such as arthritis, fimbromyalgia, muscle tension, and muscular/skeletal injuries

For athletes by removing lactic acid from muscles

Floating helps with insomnia and is more restful than a nap

Floating offers a safe and stress free environment where you can take a break from everyday stresses of daily life

Floating offers a safe and stress free environment where you can take a break from everyday stresses of daily life